In looking for the worlds healthiest foods I have dicovered Black Beans. There is some slow- cooking in our crock pot right this minute. The data and info from this one site concerning Black Beans is much to long to post. Go to http://www.whfoods.com/genpage.php?tname=foodspice&dbid=2 and see it if you are interested.
Michael
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April is bean month as far as my preps go. I'll have to get some black beans this time.
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